Spirituality

For me, the idea is to stay as close as possible to yourself - having light in your soul and peace in your heart. The purpose is to create space to forgive ourselves and others, to develop a deep connection within, where we can regenerate, rebirth, and find the strength to face life’s challenges at many levels. As long as we are alive, we will encounter these challenges, and the goal is to move through them with peace - toward our own death and that of our loved ones.

 

We are here, in this lifetime, to learn and unlearn as much as we can, want, and need.

All of us carry pain - some of it accumulated, some inherited from family members without even knowing it. We need to heal from destructive patterns, nourish self-love, and learn how to be compassionate. And… and…

Being "healed" allows us to bring healing to those around us. The more of us who heal, the better we can be with each other. And the sooner we start, the deeper we can go into our capacities as human beings, expanding our strength.

 

This healing looks different for each of us because we do not carry the same burdens. I believe each of us knows what our own needs are, and through living, we learn the best way to care for ourselves and our souls. It’s a work in progress.

 

There are many ways to find support in life and throughout this process. It may take time to discover the right method that truly resonates with you. But simply searching for it already makes your journey smoother.

 

Life is a long run, and depending on the moment and your needs, you may have to change "recipes." It can be inspiring to explore spiritual healing practices beyond our own. At the same time, it is important to learn from and connect with the knowledge systems we grew up with and, whenever possible, the wisdom of our ancestors.